![]() Take a blood pressure monitor if you experience any problems with it while pregnant. It is vital to take your prenatal vitamins every day, so make sure you don’t forget to pack them and any additional meds like antacids, acetaminophen, etc., you need. Furthermore, ensure the trails you hike are flat and easy to follow to reduce the risk of falling. Remember that pregnancy could make you unsteady on your feet, so any footwear you choose must have an excellent grip to keep you sturdy and upright. The possibility of swelling necessitates packing additional pairs of shoes and boots, preferably one size larger than you usually wear. Keep in mind that your feet tend to enlarge throughout pregnancy therefore, if you plan on walking or standing for long periods, such as while hiking, you must pack comfortable footwear. Pack All Your Essentials For Camping While PregnantĪpart from the usual camping items to pack, such as dishes, blankets, coolers, etc., there are vital items to pack to go camping while you’re pregnant. The bathrooms need to be close to camp, and the floors need to be kept dry to prevent you from slipping and falling. Ensure that your comfort is a top priority during the vacation planning and preparation.įind out about the bathrooms’ condition and location to decide whether this camping site is the best idea for you. Therefore, it is vital to plan accordingly when selecting a campsite. Remember that pregnant women have increased bathroom needs (since babies love to push down on your bladder). Make Sure There Are Comfortable & Safe Bathroom Facilities Likewise, you should contact your doctor before you go on vacation if they have any ideas or guidance for your unique circumstance. However likely it is that everything will go off without a snag, it is still a good idea to take a little caution. If you have any queries for your obstetrician, you should check your phone’s reception. It’s better to avoid camping in extremely distant areas. Prepare For A Medical EmergencyĮven though it’s improbable that you’ll need medical attention, it’s always a good idea to be prepared. They also say that you shouldn’t sleep at an altitude of more than 12,000 ft and take it easy as you ascend to higher elevations during your trip. The CDC (Centers for Disease Control and Prevention) warns pregnant women traveling to high altitudes that they shouldn’t engage in strenuous physical activity there because of the greater risk of increased heart rate and dyspnea in women who are not acclimated to the altitude. Therefore, there are several things to consider while preparing and packing for a camp trip, such as Choose Low Altitude Campsitesĭue to lower oxygen levels, pregnancy may be negatively affected by traveling to high elevations. ![]() Camp Packing & Preparation For Pregnant Woman You can have the best camping experience while pregnant if you make sure you have everything you need at home. ![]() Your stress levels will decrease when you spend time outside in the open air and the presence of friends or family. Pregnancy is a beautiful yet stressful time. Of course, there are several things you’ll need to do a bit differently than if you weren’t expecting, and you’ll have to take appropriate safety precautions. ![]() ![]() If you’re healthy and happy and your pregnancy is going smoothly, there is no reason why you can’t enjoy camping.
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